The light in me honors the light in you!
YOUR yoga instructor
Prenatal Yoga
Spotlights
Chair Yoga Sessions
Yoga Highlights
Beach Yoga
Once a month I traveled to Hermosa Beach for community yoga! Classes are donation based and all are welcome! Yoga by the ocean is magical.
Yoga Retreats
I lead yoga retreats in California and back home in Indiana. The weekend consists of yoga, self-care, and fun! I lead weekend retreats, as well as day retreats!
Chair Yoga
Chair Yoga is designed for all bodies. If you have mobility issues or an injury, this practice is a great way to move your body. I teach in Irvington twice a week and offer my Chair Yoga services to private groups!
Community Yoga
I taught community yoga in Griffith Park for five years! A beautiful group of yogis formed there…I’m excited to announce that I just moved back home to Indianapolis, Indiana! Stay tuned for my local yoga classes.
Yoga in Schools
Being an educator, I know how important yoga is for teachers and students. I teach preschool yoga weekly. I also love to share yoga at public schools. I’ve provided yoga for teachers for professional development and teacher appreciation week. I have led school-wide yoga assemblies as well.
Detox to Retox
Join me on the last Sunday of the month at Hotel Tango Distillery. Your ticket includes an hour of yoga for all levels, followed by a delicious cocktail/mocktail after!
Private Yoga in Person & on Zoom
Since graduating as a yoga instructor in 2016, I have loved to share the gift of yoga with others! I offer family yoga, yoga with a group of friends, or even pre-wedding yoga before the big day! I can come to you in person, or teach you through Zoom. I teach corporate yoga as well.
Private Group Yoga Sessions
Please reach out if you are interested in a private group yoga session for your family, friends, or colleagues. I will travel to you or your destination.
I grew up in Indianapolis, Indiana. I am a joyful, confident, and calm individual who seeks to share the gift of yoga with you!
After college, I taught 3rd grade at an elementary school for 13 years. I am passionate about teaching, both on and off of the mat. I first stepped onto my yoga mat in 2014. I then carried the practice with me into the classroom.
I enjoy sharing the gift of yoga with others! I have taught at yoga studios, kids yoga, community yoga, corporate yoga, beach yoga, goat yoga, adoptable puppy yoga, pre-wedding yoga, yoga at a distillery, virtual yoga, yoga in schools, and many more!
I moved to California to pursue my passion for yoga and mindfulness in 2019. I graduated from a year long course Mindfulness for Educators to help children and adults tap into their breath and yoga in a moving meditation. I also completed a course in Yoga Therapy at Loyola Marymount University, helping all bodies.
I’m back home in Indiana! Stay tuned for my local yoga classes…
Emily Phillips 